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» Pale Yellow

Cream together butter and sugar until pale yellow.

Green Smoothie

Tracy Byrne

Green Smoothie // Pale YellowLast week was a little unhealthy, and by a little, I mean a lot.  However decadent, everything was incredibly delicious; Red Velvet Ice Cream, Brownie Roll Ups, and Double Chocolate Cookies.  Last week was kind of fantastic! Green Smoothie // Pale Yellow

Here is real talk, I might eat chocolate everyday, but I also eat my fair share of fruits, veggies, beans, and whole grains.  One way to obtain a large quantity of healthy foods early in the morning is through a green smoothie.  How else are you going to stomach a cup of kale early in the morning?

Green Smoothie // Pale Yellow

In an effort to be healthier I stopped my morning 7-11 coffee routine.  Needless to say, energy has been lacking.  Enter green smoothies.  These drinks provide much needed energy naturally.  I've been surprised by how much energy I've had this week from all the fruits and vegetables.

Green Smoothie // Pale Yellow

Is a green smoothie the best thing you'll put in your mouth?  Not exactly, but this is about health and nutrients.  You definitely taste the kale, but it is balanced by the grapes and mint.  Remember, you're drinking for your health!

Green Smoothie // Pale Yellow

One Year Ago - Don't get your panties in a bunch {decorated sugar cookies}

Print the Recipe!

Green Smoothie

Adapted from Shutterbean

Yield - 2 16-ounce smoothies

1 cup cold water

1 cup red grapes

1 apple cut into chunks

1 cup baby carrots

2 cups kale

5-6 mint leaves

4 ice cubes

  1. Add the ingredients in the order listed to a Vitamix.  Blend on High for 45-60 seconds.

  2. Enjoy immediately!Green Smoothie // Pale Yellow